Mental health is about how we feel, think and behave. Our mental wellbeing can vary, and people can experience a range of different symptoms and difficulties.
It’s not always easy to know what to do if you’re worried about your mental health. There’s a lot of support available in the city, however, including many options you can access directly. People in Leeds are encouraged to ask for help when they need it.
MindWell can help you explore the options and find the right help for you.